(ARA) - Many gardeners who love their ornamental landscape are not sure if they want to give up space for a vegetable garden that needs to be replanted every year. Fortunately, there are dozens of incredible edibles that add beauty and style to the garden — and provide a bounty of fruits and herbs. [...][...more]
(ARA) – Whether we want to be reminded of it or not, it’s that time of year again. The calendar provides a grim reminder that swimsuit season is just around the corner. Inevitably, that familiar panic sets in. But getting ready to slip back into your suit and out into the sun may be [...][...more]
(ARA) - When it comes to having friends and family over for summer gatherings, our first thoughts often turn to late afternoon barbecues with sizzling burgers, plastic cups and paper plates. If that’s your idea of outdoor entertaining, maybe it’s time to get out of the house! “So many people are trapped in [...][...more]
(ARA) - It’s time to get your beach body back. Although rising food costs and the demands of everyday life can make it difficult to adopt a diet plan, these advance planning and portion control tips from the Reynolds Kitchens ensure a healthy meal or snack choice will be available whenever you need it. [...][...more]
(ARA) – On the Islands of Hawaii, it’s known as a male ‘ana and, on the mainland, we call it a wedding. The connection you ask? An annual national survey of travel agents reveals that more newlyweds regularly travel to Hawaii for their honeymoon than any other destination. As we enter the wedding [...][...more]
(ARA) - Members of the food industry, ranging from government organizations to grocers and food manufacturers, are filling supermarket shelves and food and beverage labels with various health claims and nutrition quality rating systems. The result has left shoppers with a wide array of possibly confusing and even contradictory health and nutrition information. [...][...more]
(ARA) – Registered dietitians and other health care professionals recognize soy for its nutritional benefits. Soy offers an excellent source of cholesterol-free, low-fat protein and is gaining more acceptance in kitchens across America. It’s no secret that soy is good for you. In fact, more than half of adult Americans agree that soy [...][...more]
(ARA) - Chocolate milk has scored a valuable spot on and off the court. Studies suggest the unique mix of key nutrients in chocolate milk can help refuel and rehydrate your body after exercise, making it an ideal post-exercise choice. “Athletes who choose chocolate milk can help benelofit their body and their training,” [...][...more]
(ARA) - Food prices are up, way up. The overall cost of weekly groceries today is nearly 6 percent more than last year – higher than the inflation rate. As food prices continue to rise, shoppers are on the hunt for easy ways to save money on groceries. “The key to cutting the grocery bill [...][...more]
(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It’s officially grilling season — the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories. Whether it’s camping and preparing [...][...more]
(ARA) - What’s more American than firing up a pyramid of pillow-shaped charcoal briquettes in the backyard grill in anticipation of a lip-smacking, smoky-tasting summertime barbecue? Current economic constraints may prevent us from splurging on lobster, rib-eyes and other upscale delicacies with any regularity this season, but there are ways to maximize cooking pleasure [...][...more]
