(ARA) - Chocolate milk has scored a valuable spot on and off the court. Studies suggest the unique mix of key nutrients in chocolate milk can help refuel and rehydrate your body after exercise, making it an ideal post-exercise choice. “Athletes who choose chocolate milk can help benelofit their body and their training,” [...][...more]
(ARA) - Food prices are up, way up. The overall cost of weekly groceries today is nearly 6 percent more than last year – higher than the inflation rate. As food prices continue to rise, shoppers are on the hunt for easy ways to save money on groceries. “The key to cutting the grocery bill [...][...more]
(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It’s officially grilling season — the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories. Whether it’s camping and preparing [...][...more]
(ARA) - What’s more American than firing up a pyramid of pillow-shaped charcoal briquettes in the backyard grill in anticipation of a lip-smacking, smoky-tasting summertime barbecue? Current economic constraints may prevent us from splurging on lobster, rib-eyes and other upscale delicacies with any regularity this season, but there are ways to maximize cooking pleasure [...][...more]
(ARA) – At the dawn of summer, people spend more time outdoors and start planning barbecues, pool parties and picnics. But as the mercury rises, thoughts turn to lazing in front of the air conditioner instead of being out in the searing, sticky heat. With a little creativity, you can entertain outdoors while keeping cool [...][...more]
(ARA) – Coffee is hot, in more ways than one. Every day, millions of people pick up their lattes or cappuccinos as they rush between tasks or when they need a moment to relax. However, have you ever paused to wonder “What’s in my latte?” or “What exactly is espresso?” Ordering an espresso [...][...more]
(ARA) - When it comes to favorite tastes, our sweet tooth always wins. That is why it is not surprising for people to indulge in their favorite desserts, candies and beverages on a regular basis, despite knowing that all of those sweet calories eventually add up. Growing concerns about the obesity epidemic, however, have [...][...more]
(ARA) - Can’t recall the last time you paid less than $40 for a tank of gas? You’re not alone. With prices already topping $4 per gallon in places like Chicago and New York City, and demand expected to rise this summer, you may be willing to try just about anything to curb gas consumption [...][...more]
(ARA) – With the growing popularity of green building practices, more companies are incorporating environmental and sustainability policies. These are all positive steps toward reducing the impact of global warming and caring for our earth. But what do you really know about a product you buy that is labeled green? Is it really environmentally [...][...more]
(ARA) - Natural wood once reigned as the product of choice when it came to selecting an attractive flooring material that would impart a warm, homey and upscale appearance. Today, with many new laminate flooring options available, homeowners are taking a closer look at what appears to be authentic wood, but delivers the beauty at [...][...more]
(ARA) - Just because you’re going green doesn’t mean you have to sacrifice style. There are many ways to easily incorporate eco-friendly ideas into your home decor without living the stereotypical “granola-and-Birkenstocks” lifestyle. “Within the domains of daily living lie our opportunities and obligations to effect positive change in the world,” says Crissy Trask, author [...][...more]
